Goalie Stick Buying Guide: Select the Right Stick

Published 27th May 2024

Sizing a Goalie Stick for Optimal Performance

A goalie stick is essential for building a goaltender's stance and movements. The right size stick should enable the goalie to keep the blade flush on the ice, centered between the toes of the pads. This positioning ensures the blocker rests slightly on the outer edge of the pad. Additionally, it's crucial to keep the elbow tucked in toward the body to effectively close the 7th hole gap.

When sizing a goalie stick, follow these tips:

Wear Your Skates:

For an accurate measurement, wear your skates and get into your ready stance.

Check the Blade Position:

Ensure the stick blade is flat on the ice and centered between your toes.

Align the Blocker:

The blocker should rest comfortably on the outer edge of the pad.

Elbow Position:

Keep your elbow tucked in to minimize gaps and enhance control.

Choosing the Right Goalie Stick

Selecting the right goalie stick is crucial for optimal performance. There are four main styles of goalie sticks: wood, foam core, hybrid, and composite.

Wood Sticks:

These are the heaviest sticks but offer excellent balance and durability.

Foam Core Sticks:

The most popular choice, foam core sticks feature an injected foam paddle, providing reduced weight, better weight distribution, and increased durability.

Hybrid Sticks:

Combining elements of foam core and composite, hybrid sticks have a foam core paddle and a fused composite shaft, offering added flex and further weight reduction.

Composite Sticks:

These sticks are typically hollow with a bit of injected foam, making them the lightest option available.

Stick Curves and Preferences

Stick curves play a significant role in a goaltender's shooting and puck redirection capabilities:

Flatter Curves:

Ideal for easy puck redirection but may make it more challenging to lift the puck.

Mid or Twist Curves:

These have a pronounced curve, making it easier to lift the puck but may pose challenges in angling the puck to the corners.

Proper Use and Care for Goalie Sticks

Selecting the right goalie stick is crucial for every level of play, but personal preference plays a significant role. Regardless of the chosen style—whether wood, foam core, hybrid, or composite—proper maintenance is essential for longevity and performance.

Maintenance Tips for Goalie Sticks

Frequent Re-taping:

Regularly re-tape your stick to prevent moisture from seeping into the blade. This helps maintain the integrity of the foam, wood, and carbon components, ensuring they remain stiff and durable.

Dry Storage:

Always store your stick in a dry place to avoid warping and damage caused by moisture.

Inspect Regularly:

Check for cracks or wear and tear, especially in high-stress areas, and address any damage promptly to prevent further degradation.

Goalie Stick Customization: Enhancing Performance and Comfort

Enhance your goaltending experience with personalized goalie stick customization. Explore various options to tailor your stick to your unique preferences and playing style:

Custom Paddle Grips:

Opt for custom paddle grips to improve handling and control, ensuring a secure grip during intense gameplay

Taping Techniques:

Experiment with different taping methods to enhance stick feel and durability, optimizing your performance on the ice

Shaft Length Adjustment:

Customize shaft length to achieve the perfect balance and maneuverability, allowing for seamless transitions between stances and shooting positions.

Blade Thickness Modification:

Select thicker or reinforced blades to increase puck control, shot accuracy, and snap, empowering you to direct shots with precision